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Fw: [討論] 減肥的迷思總整理(集思廣益三版)

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[日記] 4460

[日記] 90-72 20240908

[日記] Next One Hundred Days. 147

[日記] 減糖日記 D1231(73.45kg)

[日記] 035 滿滿垃圾食物

[日記] 4459

[日記] Next One Hundred Days. 146

[日記] Next One Hundred Days. 145

[日記] 減糖日記 D1230(73.75kg)

[日記] 034

[日記] 4458

[日記] 減糖日記 D1229(73.70kg)

[日記] 033

[日記] 49.9減肥之路（53.95kg)

[日記] 4457

[日記] Next One Hundred Days. 144

[日記] 減糖日記 D1228(73.60kg)

[日記] 032

[日記] 4456

[日記] Next One Hundred Days. 143

[日記] 減糖日記 D1227(73.35kg)

[日記] 031

[日記] 49.9之路（53.05kg)

[日記] 4455

[日記] 90-72 20240903

[日記] 030

[日記] 減糖日記 D1226(73.25kg)

[日記] Next One Hundred Days. 142

[日記] 4454

[日記] 49.9減肥之路（53.65）

[日記] 90-72 20240902

[日記] 029

[日記] Next One Hundred Days. 141

[日記] 減糖日記 D1225(73.50kg)

[日記] 4453

[日記] 49.9減肥之路（54.10）

[日記] 90-72 20240901

[日記] Next One Hundred Days. 140

[日記] 減糖日記 D1224(73.50kg)